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Sexual dysfunction in various forms, including premature ejaculation, is often shrouded in mystery for many people—and it’s not because of a lack of scientific research.
This topic is usually swept under the rug since many men would rather uphold their sexual dignity than admit that they aren’t at their sexual A-game.
Unfortunately, this topic avoidance casts unfounded speculation and misinformation about genuine sexual health concerns in these men.
On top of that, there’s also a high prevalence of men suffering from sexual dysfunction around the world. For instance, premature ejaculation has a prevalence rate of 30% in men, the highest percentage in terms of sexual dysfunction prevalence rates, considerably more than erectile dysfunction and low testosterone.
With such a large number of men suffering from this condition, a handful of which doing so in silence, it’s vital to dispel any myths and unfounded “truths” about the subject to prevent any harmful assumptions from forming.
There are many myths and misconceptions about premature ejaculation (PE). This article debunks some of the most common myths about this condition.
Myth #1: Only inexperienced men can suffer from premature ejaculation.
False. There’s a pervading stereotype that it’s only the young and naive who experience bouts of premature ejaculation. They may feel that rush of excitement and can’t help but orgasm a bit too soon for their partner’s liking. However, this phenomenon isn’t only limited to the young and inexperienced.
The first myth that needs to be dispelled is that premature ejaculation is a one-time occurrence. This, however, is untrue. Premature ejaculation is a medical condition that happens when a man consistently fails to control his ejaculation over six months. The severity differs from man to man, however, it’s often considered suitable for medical evaluation if it causes significant distress to the man and his partner.
With this new definition, it’s noted that men of all ages can have premature ejaculation. While older men are susceptible to erectile dysfunction and delayed orgasm at a higher relative frequency compared to younger men, it’s still a non-zero possibility for them to come down with this condition.
Myth #2: You have to learn to control your orgasm.
Generally, true. While delaying an orgasm isn’t easy for men suffering from this condition, there are methods and techniques you can apply to help you control your orgasm better.
Here are some techniques to help you gain better sexual satisfaction in bed:
Stop-start technique
Either you or your partner stimulates your penis at the brink of ejaculation, but cut short right as you’re on the cusp of attaining a climax. Then, repeat this cycle two to three times.
On the fourth time, you or your partner will allow you to release and ejaculate. Performing this method three times per week can help you control your erections and delay ejaculation for better sexual arousal.
Kegel exercises
Kegel exercises, or pelvic floor muscle exercises, are exercises meant to help strengthen your urinary organs. The pelvic floor muscles are the muscle group that you control when you try to stop urinating midstream.
To perform a kegel exercise, do the following steps:
- For three counts, contract the muscles in your pelvic floor.
- On the count of three, let loose and relax.
- Perform three repetitions of ten cycles throughout the day.
The success rate of this technique can be as high as 85% in some studies, making it a viable way to curb sexual frustration and strengthen your control over your ejaculation.
Myth #3: Premature ejaculation is independent of erectile dysfunction.
False. While these two sexual dysfunction conditions present themselves differently, there is an established connection between PE and ED. In one recent study, people with premature ejaculation have a fourfold risk of developing erectile dysfunction.
One significant contributing factor to this is aging. Men over the age of 60 are at higher risk of developing a plethora of health conditions, like diabetes and heart diseases. This can also spill over to their sexual health, and it’s not an impossible occurrence for them to have multi-dimensional sexual health conditions.
Another contributing factor is the mental state of the patient, as people suffering from mental health disorders like anxiety and depression are also at risk of developing both symptoms.
If you have trouble timing your ejaculations or maintaining an erection suitable for sexual intercourse, know that you’re not a lost cause. Contact a doctor to help you get the proper PE treatment you deserve.
Myth #4: Premature ejaculation is always a psychological problem.
False. While psychological factors can certainly contribute to PE, they are not always the root cause. There are two types of premature ejaculation that men can suffer from, and it’s important to distinguish them as while they may present similar symptoms, the treatment for each type will vary.
These types are:
- Primary premature ejaculation: Often caused by psychological factors like performance anxiety or a history of sexual abuse.
- Secondary premature ejaculation: Often a result of physiological factors or underlying health conditions, like excessive alcohol consumption or prostatitis.
In some cases, PE may be caused by physical factors such as an overly sensitive penis or hormonal imbalances. In these cases, it’s important to address the root cause of the condition to treat premature ejaculation.
Contacting a doctor can be a good first step toward getting the right treatment.
Myth #5: Viagra can magically cure PE.
False. Viagra not working? While some people may label Viagra as a cure-all for any sexual arousal problems, this is simply untrue. Viagra is a PDE-5 inhibitor that helps men achieve erections more quickly.
Instead, there are other ways to manage premature ejaculation. Here are some effective ways to slow down orgasms:
- Using “Climax-control” condoms
- Using numbing agents
- Counseling with a psychotherapist
For specialized medical advice and treatment options, contact a local doctor about PE.
Atlanta’s Top Male Health Clinic Can Help Fight Sexual Health Issues Including Premature Ejaculation
While it is common for men to orgasm sooner than they want to, it’s not healthy to do so regularly.
If you are struggling lasting long in bed, it is important to seek medical help.
Working with experienced medical professionals like those at Atlanta male clinic Priority Men’s Medical Center for a proper clinical evaluation leads to better outcomes for men with ED, PE, Low-T, and other sexual concerns. Give our team a call today to schedule your appointment.
