5 Believable Myths about Premature Ejaculation, Debunked

Believable Myths about Premature Ejaculation Debunked

Sexual dysfunction in various forms, including premature ejaculation, is often shrouded in mystery for many people—and it’s not because of a lack of scientific research.

This topic is usually swept under the rug since many men would rather uphold their sexual dignity than admit that they aren’t at their sexual A-game.

Unfortunately, this topic avoidance casts unfounded speculation and misinformation about genuine sexual health concerns in these men.

On top of that, there’s also a high prevalence of men suffering from sexual dysfunction around the world. For instance, premature ejaculation has a prevalence rate of 30% in men, the highest percentage in terms of sexual dysfunction prevalence rates, considerably more than erectile dysfunction and low testosterone.

With such a large number of men suffering from this condition, a handful of which doing so in silence, it’s vital to dispel any myths and unfounded “truths” about the subject to prevent any harmful assumptions from forming.

There are many myths and misconceptions about premature ejaculation (PE). This article debunks some of the most common myths about this condition.

Myth #1: Only inexperienced men can suffer from premature ejaculation.

False. There’s a pervading stereotype that it’s only the young and naive who experience bouts of premature ejaculation. They may feel that rush of excitement and can’t help but orgasm a bit too soon for their partner’s liking. However, this phenomenon isn’t only limited to the young and inexperienced.

The first myth that needs to be dispelled is that premature ejaculation is a one-time occurrence. This, however, is untrue. Premature ejaculation is a medical condition that happens when a man consistently fails to control his ejaculation over six months. The severity differs from man to man, however, it’s often considered suitable for medical evaluation if it causes significant distress to the man and his partner.

With this new definition, it’s noted that men of all ages can have premature ejaculation. While older men are susceptible to erectile dysfunction and delayed orgasm at a higher relative frequency compared to younger men, it’s still a non-zero possibility for them to come down with this condition.

Myth #2: You have to learn to control your orgasm.

Generally, true. While delaying an orgasm isn’t easy for men suffering from this condition, there are methods and techniques you can apply to help you control your orgasm better.

Here are some techniques to help you gain better sexual satisfaction in bed:

Stop-start technique

Either you or your partner stimulates your penis at the brink of ejaculation, but cut short right as you’re on the cusp of attaining a climax. Then, repeat this cycle two to three times.

On the fourth time, you or your partner will allow you to release and ejaculate. Performing this method three times per week can help you control your erections and delay ejaculation for better sexual arousal.

Kegel exercises

Kegel exercises, or pelvic floor muscle exercises, are exercises meant to help strengthen your urinary organs. The pelvic floor muscles are the muscle group that you control when you try to stop urinating midstream.

To perform a kegel exercise, do the following steps:

  1. For three counts, contract the muscles in your pelvic floor.
  2. On the count of three, let loose and relax.
  3. Perform three repetitions of ten cycles throughout the day.

The success rate of this technique can be as high as 85% in some studies, making it a viable way to curb sexual frustration and strengthen your control over your ejaculation.

Myth #3: Premature ejaculation is independent of erectile dysfunction.

False. While these two sexual dysfunction conditions present themselves differently, there is an established connection between PE and ED. In one recent study, people with premature ejaculation have a fourfold risk of developing erectile dysfunction.

One significant contributing factor to this is aging. Men over the age of 60 are at higher risk of developing a plethora of health conditions, like diabetes and heart diseases. This can also spill over to their sexual health, and it’s not an impossible occurrence for them to have multi-dimensional sexual health conditions.

Another contributing factor is the mental state of the patient, as people suffering from mental health disorders like anxiety and depression are also at risk of developing both symptoms.

If you have trouble timing your ejaculations or maintaining an erection suitable for sexual intercourse, know that you’re not a lost cause. Contact a doctor to help you get the proper PE treatment you deserve.

Myth #4: Premature ejaculation is always a psychological problem.

Premature ejaculation PE myths for men

False. While psychological factors can certainly contribute to PE, they are not always the root cause. There are two types of premature ejaculation that men can suffer from, and it’s important to distinguish them as while they may present similar symptoms, the treatment for each type will vary.

These types are:

  1. Primary premature ejaculation: Often caused by psychological factors like performance anxiety or a history of sexual abuse.
  2. Secondary premature ejaculation: Often a result of physiological factors or underlying health conditions, like excessive alcohol consumption or prostatitis.

In some cases, PE may be caused by physical factors such as an overly sensitive penis or hormonal imbalances. In these cases, it’s important to address the root cause of the condition to treat premature ejaculation.

Contacting a doctor can be a good first step toward getting the right treatment.

Myth #5: Viagra can magically cure PE.

False. Viagra not working? While some people may label Viagra as a cure-all for any sexual arousal problems, this is simply untrue. Viagra is a PDE-5 inhibitor that helps men achieve erections more quickly.

Instead, there are other ways to manage premature ejaculation. Here are some effective ways to slow down orgasms:

  • Using “Climax-control” condoms
  • Using numbing agents
  • Counseling with a psychotherapist

For specialized medical advice and treatment options, contact a local doctor about PE.

Atlanta’s Top Male Health Clinic Can Help Fight Sexual Health Issues Including Premature Ejaculation

Atlanta’s Top Male Health Clinic Can Help Fight Sexual Health Issues Including Premature Ejaculation

While it is common for men to orgasm sooner than they want to, it’s not healthy to do so regularly.

If you are struggling lasting long in bed, it is important to seek medical help.

Working with experienced medical professionals like those at Atlanta male clinic Priority Men’s Medical Center for a proper clinical evaluation leads to better outcomes for men with ED, PE, Low-T, and other sexual concerns. Give our team a call today to schedule your appointment.

5 Cinnamon Benefits Sexually for Men

When you think of things that can spice up your sex life, not many would think about using literal spice. But don’t be fooled: the secret ingredient that your bedroom may be missing could be one of spice’s most popular candidates, cinnamon. Found in…

Cortisol: What It Is and How It Affects Sexual Health

Have you ever heard of the term cortisol before? You probably know that it’s related to our nervous system and chronic stress, but it’s so much more than that. Cortisol is one of the most influential glucocorticoid hormones produced by the adrenal glands, affecting…

Can Low Testosterone Be Cured?

If you’ve been glued to mainstream media for some time, you’re likely already somewhat aware of testosterone’s function in the body. In essence, healthy levels of this hormone help promote manly attributes to men—a chiseled set of muscles, a deep voice, swaths of facial…

5 Ways Hormone Therapy Benefits Men

Whether we like it or not, getting older is one of life’s inevitabilities. In this lifelong journey towards seniority and beyond, certain bodily functions in men may start to slow down or develop undesirable impairments. One classic example is the natural decline of hormones…

Hot Flashes in Men: What Do They Mean?

Has an abrupt, warm sensation ever struck your body’s upper region? Was this sudden rise in temperature accompanied by shivering and heavy sweat? This phenomenon, believe it or not, is a common medical condition that predominantly affects women after menopause. It is called a…

Low Testosterone and Night Sweats: The Connection

Have you ever woken up to a soaked mattress despite room temperature being relatively cool? Has this occurred multiple times despite attempts to curb it, such as changing your bedding or lowering the temperature? You might be experiencing a phenomenon known as night sweats.…

How BMI Affects Erectile Dysfunction

Take a good look at yourself in the mirror. Do you see your stomach protruding farther than you’d like? Do your arms and legs look flabbier than ever? If so, it might be in your best interest to address this excess weight gain. Besides…

Does Masturbation Cause Hair Loss?

Is your hairline starting to recede? Do you feel that your self-pleasuring habits have anything to do with it? While these two may seem like a strange connection at a glance, a surprisingly sizable amount of people believe that masturbation is the prime suspect…

Does Beet Juice Help Improve ED? 4 Beet Root Benefits for Men

Drinking beet juice is not only refreshing, but it’s also secretly beneficial for your sexual health. Studies show that this mildly sweet drink contains certain properties that help the body fight against diseases that may lead to sexual dysfunction. Furthermore, beet juice also boosts…

What Does High Testosterone Do In Men?

Testosterone is often synonymous with the “manly man’s” hormone. This means that high levels of testosterone are often associated with chiseled muscles, thick patches of body and facial hair, and a deep, resonant voice, among other inherently male traits. And, for the most part,…

6 of Alcohol’s Powerful Effects on Testosterone

Whether it’s a glass of red wine or a mug full of beer, folks of all ages and nationalities enjoy indulging in alcohol from time to time. Drinking these liqueurs provide a sense of joy and merriment, and they’re often a major part of…

What Food Kills Testosterone

We all need nourishment to survive and thrive in this world. And the best source of daily nourishment is found in the food we eat. While many foods provide ample nutrition to fuel our everyday activities, there exist certain foods that silently undermine our…

8 Signs That Your Anxiety Is Caused by Low Testosterone

Being anxious is part and parcel of being a human being, and it’s perfectly normal to feel anxiety every now and then. All of us have felt anxious at least once in our life—particularly when we find ourselves amidst difficult situations. However, being diagnosed…

Can Men with High Blood Pressure Take Viagra?

Can you still take Viagra with high blood pressure medication? Should you be taking Viagra at all if you have high blood pressure (hypertension)? Men have difficulty dealing with erectile dysfunction (ED) as is. But if they suffer from another health issue like having…

How Men Can Fix Erectile Dysfunction Caused By COVID-19

Years into the COVID-19 pandemic, it’s safe to say that the worst of the virus has come and gone. While many have moved on scot-free, the virus continues to cause long-term complications to a select few, of which erectile dysfunction is one. While many…

Can Thyroid Problems Cause Erectile Dysfunction?

In a world where a man is defined by his sexual prowess, erectile dysfunction can very well lead to insecurities in a man’s sex and social life. Erectile dysfunction is a widespread condition, often mistaken that it’s only caused by aging. However, aging isn’t…
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo