5 Believable Myths about Premature Ejaculation, Debunked

Believable Myths about Premature Ejaculation Debunked

Sexual dysfunction in various forms, including premature ejaculation, is often shrouded in mystery for many people—and it’s not because of a lack of scientific research.

This topic is usually swept under the rug since many men would rather uphold their sexual dignity than admit that they aren’t at their sexual A-game.

Unfortunately, this topic avoidance casts unfounded speculation and misinformation about genuine sexual health concerns in these men.

On top of that, there’s also a high prevalence of men suffering from sexual dysfunction around the world. For instance, premature ejaculation has a prevalence rate of 30% in men, the highest percentage in terms of sexual dysfunction prevalence rates, considerably more than erectile dysfunction and low testosterone.

With such a large number of men suffering from this condition, a handful of which doing so in silence, it’s vital to dispel any myths and unfounded “truths” about the subject to prevent any harmful assumptions from forming.

There are many myths and misconceptions about premature ejaculation (PE). This article debunks some of the most common myths about this condition.

Myth #1: Only inexperienced men can suffer from premature ejaculation.

False. There’s a pervading stereotype that it’s only the young and naive who experience bouts of premature ejaculation. They may feel that rush of excitement and can’t help but orgasm a bit too soon for their partner’s liking. However, this phenomenon isn’t only limited to the young and inexperienced.

The first myth that needs to be dispelled is that premature ejaculation is a one-time occurrence. This, however, is untrue. Premature ejaculation is a medical condition that happens when a man consistently fails to control his ejaculation over six months. The severity differs from man to man, however, it’s often considered suitable for medical evaluation if it causes significant distress to the man and his partner.

With this new definition, it’s noted that men of all ages can have premature ejaculation. While older men are susceptible to erectile dysfunction and delayed orgasm at a higher relative frequency compared to younger men, it’s still a non-zero possibility for them to come down with this condition.

Myth #2: You have to learn to control your orgasm.

Generally, true. While delaying an orgasm isn’t easy for men suffering from this condition, there are methods and techniques you can apply to help you control your orgasm better.

Here are some techniques to help you gain better sexual satisfaction in bed:

Stop-start technique

Either you or your partner stimulates your penis at the brink of ejaculation, but cut short right as you’re on the cusp of attaining a climax. Then, repeat this cycle two to three times.

On the fourth time, you or your partner will allow you to release and ejaculate. Performing this method three times per week can help you control your erections and delay ejaculation for better sexual arousal.

Kegel exercises

Kegel exercises, or pelvic floor muscle exercises, are exercises meant to help strengthen your urinary organs. The pelvic floor muscles are the muscle group that you control when you try to stop urinating midstream.

To perform a kegel exercise, do the following steps:

  1. For three counts, contract the muscles in your pelvic floor.
  2. On the count of three, let loose and relax.
  3. Perform three repetitions of ten cycles throughout the day.

The success rate of this technique can be as high as 85% in some studies, making it a viable way to curb sexual frustration and strengthen your control over your ejaculation.

Myth #3: Premature ejaculation is independent of erectile dysfunction.

False. While these two sexual dysfunction conditions present themselves differently, there is an established connection between PE and ED. In one recent study, people with premature ejaculation have a fourfold risk of developing erectile dysfunction.

One significant contributing factor to this is aging. Men over the age of 60 are at higher risk of developing a plethora of health conditions, like diabetes and heart diseases. This can also spill over to their sexual health, and it’s not an impossible occurrence for them to have multi-dimensional sexual health conditions.

Another contributing factor is the mental state of the patient, as people suffering from mental health disorders like anxiety and depression are also at risk of developing both symptoms.

If you have trouble timing your ejaculations or maintaining an erection suitable for sexual intercourse, know that you’re not a lost cause. Contact a doctor to help you get the proper PE treatment you deserve.

Myth #4: Premature ejaculation is always a psychological problem.

Premature ejaculation PE myths for men

False. While psychological factors can certainly contribute to PE, they are not always the root cause. There are two types of premature ejaculation that men can suffer from, and it’s important to distinguish them as while they may present similar symptoms, the treatment for each type will vary.

These types are:

  1. Primary premature ejaculation: Often caused by psychological factors like performance anxiety or a history of sexual abuse.
  2. Secondary premature ejaculation: Often a result of physiological factors or underlying health conditions, like excessive alcohol consumption or prostatitis.

In some cases, PE may be caused by physical factors such as an overly sensitive penis or hormonal imbalances. In these cases, it’s important to address the root cause of the condition to treat premature ejaculation.

Contacting a doctor can be a good first step toward getting the right treatment.

Myth #5: Viagra can magically cure PE.

False. Viagra not working? While some people may label Viagra as a cure-all for any sexual arousal problems, this is simply untrue. Viagra is a PDE-5 inhibitor that helps men achieve erections more quickly.

Instead, there are other ways to manage premature ejaculation. Here are some effective ways to slow down orgasms:

  • Using “Climax-control” condoms
  • Using numbing agents
  • Counseling with a psychotherapist

For specialized medical advice and treatment options, contact a local doctor about PE.

Atlanta’s Top Male Health Clinic Can Help Fight Sexual Health Issues Including Premature Ejaculation

Atlanta’s Top Male Health Clinic Can Help Fight Sexual Health Issues Including Premature Ejaculation

While it is common for men to orgasm sooner than they want to, it’s not healthy to do so regularly.

If you are struggling lasting long in bed, it is important to seek medical help.

Working with experienced medical professionals like those at Atlanta male clinic Priority Men’s Medical Center for a proper clinical evaluation leads to better outcomes for men with ED, PE, Low-T, and other sexual concerns. Give our team a call today to schedule your appointment.

Osteoporosis and Erectile Dysfunction in Men: The Connection

It’s not hard to imagine that a man’s health declines as he approaches his senior years. And during this period of elderliness, they may be more prone to developing two serious health conditions: osteoporosis and erectile dysfunction (ED). Though it might not be immediately…

5 Benefits of Yoga for Erectile Dysfunction

Affecting over 150 million men, erectile dysfunction is the bane of a man’s sex life. Impotence can be a deeply demoralizing experience, leaving those afflicted with feelings of humiliation and insecurity. Even as the world progresses and becomes more accepting, it’s still difficult for…

Can Testosterone Therapy Help Weight Loss?

You’ve been taking small steps on eating the proper diet, exercising rigorously, and taking all the right supplements. But at the end of the day, do you still feel like the number on the weighing scale just won’t budge? If so, don’t worry. Many…

The Top 5 ED Causes That Shockwave Therapy Treats

Erectile dysfunction (ED) is a widespread sexual condition that affects around 151 million men around the world. Moreover, ED affects nearly half of all men aged 40-70 years old. A variety of things can contribute to the development of ED—age, preexisting medical conditions, and…

How Long Does Shockwave Therapy Take to Treat ED?

When the subject of erectile dysfunction treatments gets brought up, people’s minds usually turn to ED medications like Viagra or external devices strapped to their penis. And, true enough, these remedies are readily available for cases of erectile dysfunction. While ED pills are common,…

7 Surprising Risk Factors for Erectile Dysfunction (ED)

It’s normal to experience sexual off days from time to time. What’s not normal is a persistent inability to attain and maintain an erection. This condition is known as erectile dysfunction, or ED for short. There are multiple reasons why men experience ED. This…

Bioidentical vs Traditional Testosterone Replacement Therapy

With the advancement of technology over the years, there have been great strides in improvement in the medical field. Bioidentical hormone therapy is one such development in the world of medical science. This therapeutic procedure uses processed hormones that mimic the hormones made by…

Underactive Bladder? 4 Facts Men Need to Know

Did you know? Frequent urination and urinary incontinence are signs of an overactive bladder (OAB). It’s a prevalent urinary condition that mostly affects aged men, causing a great deal of shame and embarrassment for patients. An underactive bladder, on the other hand, has the…

Bladder Spasms: Signs, Causes, Diagnosis & Treatment

Was there a time when you felt a sudden need to urinate—and it ended up hurting tremendously when you attempted to release urine? If so, you might be suffering a urinary condition known as a bladder spasm. Many men suffer from this medical condition,…

Can Vaping Cause Erectile Dysfunction in Men?

Extensive studies spanning decades of research have revealed that cigarette smoking is a key contributor to the development of erectile dysfunction. But is vaping linked to erectile dysfunction too? Turns out, there is a significant association between vaping and erectile dysfunction. And the evidence…

What to Do After an Erectile Dysfunction Diagnosis

Have you been diagnosed with erectile dysfunction and are looking for more information on what to do next? It finally happened. After months of agony and unsatisfying sex, you finally get the dreaded results of your physical exam: you are clinically diagnosed with erectile…

Is It Bad to Have Sex Every Day?

Having sex every day is not a common practice. In fact, only about 4% of the grown adult population engage in sexual activity on a day-to-day basis. That is consecutive and penetrative sex for all 365 days in a year. If you find yourself…

Antidepressants and Sex Drive: Sexual Side Effects of SSRIs

Has your interest in sex gone down the drain the moment you’ve treated your depression? You’re not alone. Millions of people are struggling with the same problem. And for these folks, there’s one underlying source of the issue—SSRI medication. SSRIs (selective serotonin reuptake inhibitors)…

Can a Prostate Biopsy Lead to Erectile Dysfunction?

Prostate cancer screening often necessitates a prostate biopsy to detect the disease. Prostate biopsies attempt to gather samples of prostate cells to determine the presence or absence of cancerous cells. Unfortunately, for some men, this procedure can be a cause of momentary erectile dysfunction…

How to Rekindle a Relationship and Reignite Passion in Marriage

Are the flames that once flared brilliantly in your relationship now just smoldering ashes? Do you find yourself apathetic—if not irritated—toward your partner? It can be rough being at the brunt of a relationship standstill. However, with some effort and proper approaches, you can…
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo