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5 Cinnamon Benefits Sexually for Men

Cinnamon Benefits Sexually for Men

When you think of things that can spice up your sex life, not many would think about using literal spice.

But don’t be fooled: the secret ingredient that your bedroom may be missing could be one of spice’s most popular candidates, cinnamon.

Found in the inner bark of a cinnamon tree, the sweet and savory spice we all know as cinnamon is not just used for elevating dishes. It’s also a medicinal plant that has a wide range of health benefits.

For instance, some health benefits of cinnamon powder typically include protection from diabetes and gastrointestinal problems. They can even play a role in weight loss.

That said, the benefits of cinnamon aren’t only restricted to the physical or the mental. They also enhance a man’s sexual health in more ways than one.

Want to know more about how cinnamon sexually enhances a man? All that plus more will be made clear in this article.

Let’s take a look at the benefits of cinnamon.

Nutritional Facts of Cinnamon

Cinnamon has been used for centuries as both a spice and a medicinal herb.

In fact, if you look around your local pharmacy or grocery you could find cinnamon packaged in different forms, from cinnamon supplements to cinnamon tea and cinnamon essential oil.

And this is for good reason. Cinnamon is a nutrient-packed spice that has anti-inflammatory, anti-diabetic, antibiotic, and antioxidant properties. This means it can lower blood sugar levels, improve insulin sensitivity, and perform other health benefits.

The active ingredient responsible for cinnamon’s rich nutrient value is cinnamaldehyde. On top of that, cinnamon is also rich in a variety of vitamins and minerals that can facilitate various bodily functions.

That said, no one eats ground cinnamon sticks (or cinnamon bark) raw on their own—it’s usually used to flavor sweet and savory dishes. So the benefits of cinnamon from a food perspective largely depend on how much of it is present in the rest of the food.

However, it’s still possible to extract some health benefits from this spice. Here is a nutritional breakdown of half a teaspoon of cinnamon:

  • 3 calories
  • 92 g carbs
  • 04 g protein
  • 04 g of fat
  • 14 mg Calcium
  • 44 mg Iron
  • 6 mg Potassium
  • 3 mg Vitamin C

As seen above, cinnamon is brimming with nutritional value. That said, this begs the question: how exactly does cinnamon help benefit a man sexually?

Let’s explore that inquiry.

5 Benefits of Cinnamon Sexually

Ready to spice up your sex life, literally?

Here are five reported health benefits of cinnamon.

1. Increased Sexual Desire

Cinnamon helps improve sexual desire in men, and this is because of several factors. For one, cinnamon can increase testosterone levels in the body. Low testosterone levels often lead to reduced sexual appetite, so this increase can potentially reverse this issue.

Secondly, high levels of inflammation in the body can impede the natural dilation of blood vessels throughout the body. This can reduce the amount of blood entering the penis, thereby reducing erectile function.

Cinnamon’s anti-inflammatory properties make it so that men can maintain and sustain erections when they’re sexually aroused. This is largely thanks to the levels of polyphenols in cinnamon.

So if you’re in dire need of a natural aphrodisiac, consider cinnamon to get the job done.

2. Enhances Scent Receptors

Sexual arousal can be triggered by more than just sight and touch. A scent is also a trigger for sexual arousal; and cinnamon enhances a man’s scent receptors, making it easier to be in the mood for sex.

Scent triggers can be anything depending on the person, from the smell of your partner’s shampoo to their perfume.

Furthermore, smelling cinnamon itself is also good for reducing inhibitions, making you less likely to come across performance anxiety when you’re with a new partner.

So, consider giving your partner a cinnamon-oil-rubbed massage before getting intimate for a more sensual experience.

3. Enhances Blood Flow and Lowers Blood Pressure

Enhances Blood Flow and Lowers Blood Pressure

Erectile dysfunction can be caused by impaired blood flow or underlying health conditions like high blood pressure.

While clinical remedies exist and are effective, natural alternative medicine like cinnamon has also been proven to help in enhancing blood flow and lowering your blood pressure.

An increase in blood circulation also helps improve the efficiency of other organs, which helps in maintaining health overall.

4. Increases Sperm Production

Trying to have a child with your partner? Cinnamon may be helpful.

Cinnamon has been known to assist in increasing sperm viability in men. Furthermore, other studies have shown that cinnamon helps in increasing sperm motility as well.

If you want to increase your chances of getting a child, cinnamon consumption can help you in that regard, whether or not you’re suffering from sexual dysfunction beforehand.

5. Increases Testosterone Levels

If you’re over 30 years old, you’re at the point of your life wherein your testosterone levels are slowly dipping annually.

Having testosterone below the baseline—a condition known as hypogonadism—is unfortunately riddled with side effects, like night sweats, increased body fat, and erectile dysfunction.

Thankfully, cinnamon may help slow down this problem. Administration of 75mg of cinnamon a day for 28 days has increased serum testosterone production in men in one study.

When testosterone levels are normal, libido and mood start to stabilize, leading men to enjoy normal erectile function once again.

Get Better Sexual Help with Atlanta, Georgia’s Top Health Clinic for Men

Get Better Sexual Help With Atlanta Georgia’s Top Health Clinic For Men

Cinnamon is not only delicious in French toast and banana bread. It’s also a great spice to improve your sexual health and performance.

Beyond its aforementioned sexual benefits, cinnamon can also help in enhancing brain function, heart function, and digestive function.

With all that said, cinnamon isn’t the only way to improve your sexual health. If you’re suffering from severe sexual dysfunction, you’ll need more professional assistance.

The medical professionals at Priority Men’s Medical Center have the expertise and resources to help you restore your sex drive and improve your sexual performance.

We offer ED treatment, weight loss treatment, andropause treatment, and more customized healthy living programs to help you get your life back on track.

Schedule an appointment with us today, your initial consultation and first treatment are completely free.

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