5 Cinnamon Benefits Sexually for Men

Cinnamon Benefits Sexually for Men

When you think of things that can spice up your sex life, not many would think about using literal spice.

But don’t be fooled: the secret ingredient that your bedroom may be missing could be one of spice’s most popular candidates, cinnamon.

Found in the inner bark of a cinnamon tree, the sweet and savory spice we all know as cinnamon is not just used for elevating dishes. It’s also a medicinal plant that has a wide range of health benefits.

For instance, some health benefits of cinnamon powder typically include protection from diabetes and gastrointestinal problems. They can even play a role in weight loss.

That said, the benefits of cinnamon aren’t only restricted to the physical or the mental. They also enhance a man’s sexual health in more ways than one.

Want to know more about how cinnamon sexually enhances a man? All that plus more will be made clear in this article.

Let’s take a look at the benefits of cinnamon.

Nutritional Facts of Cinnamon

Cinnamon has been used for centuries as both a spice and a medicinal herb.

In fact, if you look around your local pharmacy or grocery you could find cinnamon packaged in different forms, from cinnamon supplements to cinnamon tea and cinnamon essential oil.

And this is for good reason. Cinnamon is a nutrient-packed spice that has anti-inflammatory, anti-diabetic, antibiotic, and antioxidant properties. This means it can lower blood sugar levels, improve insulin sensitivity, and perform other health benefits.

The active ingredient responsible for cinnamon’s rich nutrient value is cinnamaldehyde. On top of that, cinnamon is also rich in a variety of vitamins and minerals that can facilitate various bodily functions.

That said, no one eats ground cinnamon sticks (or cinnamon bark) raw on their own—it’s usually used to flavor sweet and savory dishes. So the benefits of cinnamon from a food perspective largely depend on how much of it is present in the rest of the food.

However, it’s still possible to extract some health benefits from this spice. Here is a nutritional breakdown of half a teaspoon of cinnamon:

  • 3 calories
  • 92 g carbs
  • 04 g protein
  • 04 g of fat
  • 14 mg Calcium
  • 44 mg Iron
  • 6 mg Potassium
  • 3 mg Vitamin C

As seen above, cinnamon is brimming with nutritional value. That said, this begs the question: how exactly does cinnamon help benefit a man sexually?

Let’s explore that inquiry.

5 Benefits of Cinnamon Sexually

Ready to spice up your sex life, literally?

Here are five reported health benefits of cinnamon.

1. Increased Sexual Desire

Cinnamon helps improve sexual desire in men, and this is because of several factors. For one, cinnamon can increase testosterone levels in the body. Low testosterone levels often lead to reduced sexual appetite, so this increase can potentially reverse this issue.

Secondly, high levels of inflammation in the body can impede the natural dilation of blood vessels throughout the body. This can reduce the amount of blood entering the penis, thereby reducing erectile function.

Cinnamon’s anti-inflammatory properties make it so that men can maintain and sustain erections when they’re sexually aroused. This is largely thanks to the levels of polyphenols in cinnamon.

So if you’re in dire need of a natural aphrodisiac, consider cinnamon to get the job done.

2. Enhances Scent Receptors

Sexual arousal can be triggered by more than just sight and touch. A scent is also a trigger for sexual arousal; and cinnamon enhances a man’s scent receptors, making it easier to be in the mood for sex.

Scent triggers can be anything depending on the person, from the smell of your partner’s shampoo to their perfume.

Furthermore, smelling cinnamon itself is also good for reducing inhibitions, making you less likely to come across performance anxiety when you’re with a new partner.

So, consider giving your partner a cinnamon-oil-rubbed massage before getting intimate for a more sensual experience.

3. Enhances Blood Flow and Lowers Blood Pressure

Enhances Blood Flow and Lowers Blood Pressure

Erectile dysfunction can be caused by impaired blood flow or underlying health conditions like high blood pressure.

While clinical remedies exist and are effective, natural alternative medicine like cinnamon has also been proven to help in enhancing blood flow and lowering your blood pressure.

An increase in blood circulation also helps improve the efficiency of other organs, which helps in maintaining health overall.

4. Increases Sperm Production

Trying to have a child with your partner? Cinnamon may be helpful.

Cinnamon has been known to assist in increasing sperm viability in men. Furthermore, other studies have shown that cinnamon helps in increasing sperm motility as well.

If you want to increase your chances of getting a child, cinnamon consumption can help you in that regard, whether or not you’re suffering from sexual dysfunction beforehand.

5. Increases Testosterone Levels

If you’re over 30 years old, you’re at the point of your life wherein your testosterone levels are slowly dipping annually.

Having testosterone below the baseline—a condition known as hypogonadism—is unfortunately riddled with side effects, like night sweats, increased body fat, and erectile dysfunction.

Thankfully, cinnamon may help slow down this problem. Administration of 75mg of cinnamon a day for 28 days has increased serum testosterone production in men in one study.

When testosterone levels are normal, libido and mood start to stabilize, leading men to enjoy normal erectile function once again.

Get Better Sexual Help with Atlanta, Georgia’s Top Health Clinic for Men

Get Better Sexual Help With Atlanta Georgia’s Top Health Clinic For Men

Cinnamon is not only delicious in French toast and banana bread. It’s also a great spice to improve your sexual health and performance.

Beyond its aforementioned sexual benefits, cinnamon can also help in enhancing brain function, heart function, and digestive function.

With all that said, cinnamon isn’t the only way to improve your sexual health. If you’re suffering from severe sexual dysfunction, you’ll need more professional assistance.

The medical professionals at Priority Men’s Medical Center have the expertise and resources to help you restore your sex drive and improve your sexual performance.

We offer ED treatment, weight loss treatment, andropause treatment, and more customized healthy living programs to help you get your life back on track.

Schedule an appointment with us today, your initial consultation and first treatment are completely free.

Cortisol: What It Is and How It Affects Sexual Health

Have you ever heard of the term cortisol before? You probably know that it’s related to our nervous system and chronic stress, but it’s so much more than that. Cortisol is one of the most influential glucocorticoid hormones produced by the adrenal glands, affecting…

Can Low Testosterone Be Cured?

If you’ve been glued to mainstream media for some time, you’re likely already somewhat aware of testosterone’s function in the body. In essence, healthy levels of this hormone help promote manly attributes to men—a chiseled set of muscles, a deep voice, swaths of facial…

5 Ways Hormone Therapy Benefits Men

Whether we like it or not, getting older is one of life’s inevitabilities. In this lifelong journey towards seniority and beyond, certain bodily functions in men may start to slow down or develop undesirable impairments. One classic example is the natural decline of hormones…

Hot Flashes in Men: What Do They Mean?

Has an abrupt, warm sensation ever struck your body’s upper region? Was this sudden rise in temperature accompanied by shivering and heavy sweat? This phenomenon, believe it or not, is a common medical condition that predominantly affects women after menopause. It is called a…

Low Testosterone and Night Sweats: The Connection

Have you ever woken up to a soaked mattress despite room temperature being relatively cool? Has this occurred multiple times despite attempts to curb it, such as changing your bedding or lowering the temperature? You might be experiencing a phenomenon known as night sweats.…

How BMI Affects Erectile Dysfunction

Take a good look at yourself in the mirror. Do you see your stomach protruding farther than you’d like? Do your arms and legs look flabbier than ever? If so, it might be in your best interest to address this excess weight gain. Besides…

Does Masturbation Cause Hair Loss?

Is your hairline starting to recede? Do you feel that your self-pleasuring habits have anything to do with it? While these two may seem like a strange connection at a glance, a surprisingly sizable amount of people believe that masturbation is the prime suspect…

Does Beet Juice Help Improve ED? 4 Beet Root Benefits for Men

Drinking beet juice is not only refreshing, but it’s also secretly beneficial for your sexual health. Studies show that this mildly sweet drink contains certain properties that help the body fight against diseases that may lead to sexual dysfunction. Furthermore, beet juice also boosts…

What Does High Testosterone Do In Men?

Testosterone is often synonymous with the “manly man’s” hormone. This means that high levels of testosterone are often associated with chiseled muscles, thick patches of body and facial hair, and a deep, resonant voice, among other inherently male traits. And, for the most part,…

6 of Alcohol’s Powerful Effects on Testosterone

Whether it’s a glass of red wine or a mug full of beer, folks of all ages and nationalities enjoy indulging in alcohol from time to time. Drinking these liqueurs provide a sense of joy and merriment, and they’re often a major part of…

What Food Kills Testosterone

We all need nourishment to survive and thrive in this world. And the best source of daily nourishment is found in the food we eat. While many foods provide ample nutrition to fuel our everyday activities, there exist certain foods that silently undermine our…

8 Signs That Your Anxiety Is Caused by Low Testosterone

Being anxious is part and parcel of being a human being, and it’s perfectly normal to feel anxiety every now and then. All of us have felt anxious at least once in our life—particularly when we find ourselves amidst difficult situations. However, being diagnosed…

Can Men with High Blood Pressure Take Viagra?

Can you still take Viagra with high blood pressure medication? Should you be taking Viagra at all if you have high blood pressure (hypertension)? Men have difficulty dealing with erectile dysfunction (ED) as is. But if they suffer from another health issue like having…

How Men Can Fix Erectile Dysfunction Caused By COVID-19

Years into the COVID-19 pandemic, it’s safe to say that the worst of the virus has come and gone. While many have moved on scot-free, the virus continues to cause long-term complications to a select few, of which erectile dysfunction is one. While many…

Can Thyroid Problems Cause Erectile Dysfunction?

In a world where a man is defined by his sexual prowess, erectile dysfunction can very well lead to insecurities in a man’s sex and social life. Erectile dysfunction is a widespread condition, often mistaken that it’s only caused by aging. However, aging isn’t…

Do Blood Pressure Medications Make Men Impotent?

Many men are actively aware of how high blood pressure can lead to erectile dysfunction. As a crash course explanation, the continuous damage to the blood vessels caused by HBP can decrease the blood volume being brought to the penis, causing impotence. The natural…
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo