Is your hairline starting to recede? Do you feel that your self-pleasuring habits have anything to do with it?
While these two may seem like a strange connection at a glance, a surprisingly sizable amount of people believe that masturbation is the prime suspect for hair loss.
The real question, then, is whether those rumors are true.
To that, we answer—there’s no scientific evidence that connects excessive masturbation with a degradation of hair health. The rumors are plainly that, rumors.
That said, if you’re suffering from hair loss or male pattern baldness, it’s not exactly a pleasant condition to have.
Addressing the root problem of hair loss and getting medical help can be a catalyst for stimulating body hair growth.
Without further ado, let’s touch upon some masturbation myths, the hair loss-masturbation connection, list out the actual causes of hair loss, and what things you can do to prevent hair loss and improve the look of your hairline.
Hair Loss: Potential Culprits
As mentioned earlier, frequent masturbation doesn’t cause your hair to fall out. Rather, numerous other physical and chemical properties can cause hair follicles to recede.
Here are potential reasons why adult males may be experiencing hair loss:
- Hereditary factors
- Hormonal changes
- Certain medications
- Insulin resistance and obesity
- Major stressful event
- Bad reaction to hair treatments
If you have one or two risk factors for hair loss, it’s best to focus on what you can control and contact a medical professional to help fight against hair fall.
Testosterone and Hair Loss
While masturbation doesn’t directly cause hair loss, there are some sexual factors that can cause a loss of patchy hair.
One primary reason is because of the influence of a male sex hormone known as dihydrotestosterone (DHT).
Considered to be one of the more potent derivatives of testosterone, DHT mainly regulates the body during one’s adolescent years to help males go through puberty.
In particular, this hormone facilitates the deepening of the voice, building muscle, and increasing body and pubic hair. This hormone is also responsible for healthy sexual development.
As you grow older, your body can’t utilize DHT to its fullest potential anymore. In fact, DHT can bind to receptors in the hair follicles, which can inhibit hair growth and cause hair follicles to produce shorter and finer hair strands.
This side effect commonly manifests as male pattern baldness, wherein a specific section of your scalp, usually the topmost part, is unable to produce hair naturally anymore.
This phenomenon can affect as much as 50% of men post-puberty, and it mostly occurs in men who are genetically predisposed to the condition.
Another worthy thing of note is that there’s no significant correlation between masturbation and low testosterone, so you don’t have to worry about your habit impacting your hairline.
That said, abnormal testosterone levels continue to be a struggle for many men, particularly men with chronic diseases like diabetes mellitus; and this can cause the proliferation of many more physical and sexual issues.
Masturbation: Facts vs Myths
Let’s get one thing straight: masturbation is a completely healthy and normal activity. One British study reported that 66% of adult males have masturbated in the past four weeks from the time they were surveyed.
So don’t shy away or suppress the desire to masturbate—it’s human nature.
That said, given the taboo nature of the topic, it’s common for many people to come across myths online and believe falsehoods surrounding this individual sexual activity.
The proliferation of these myths can blur the true nature and benefits of masturbation, leading to potentially harmful altered sexual behavior.
If you want to maintain good sexual health, it’s best to stay informed and know myth from reality.
Here are other masturbation myths that you should stop believing as fact:
- Masturbation causes blindness
- Masturbation leads to hairy palms
- Masturbating can cause erectile dysfunction
- Masturbation stunts growth or causes infertility
- People who masturbate are sexually deviant or unhealthy
If you ever believed these myths, it’s time to refresh your mind– as these aren’t true.
Masturbation is safe as long as it’s not debilitating you. If your life is impacted by a chronic masturbation addiction, it’s best to seek professional medical advice for further assistance.
Preventing Hair Loss: What You Can Do
If you’re dealing with hair issues right now, your main goal is most likely to reverse this confidence-shattering dilemma.
Fortunately, there are ways you can prevent and slow down the progression of hair loss. This would entail both natural and clinical remedies, including:
- Eating more protein: A protein deficiency is associated with an increased chance of having hair loss. Eat lean meat, eggs, fish, and Greek yogurt to fight against hair loss.
- Follow the Mediterranean diet: Commit to a healthy eating lifestyle by following the Mediterranean diet. This can help you achieve a healthy body and luscious hair.
- Take FDA-approved medications: Rogaine and Propecia are two FDA-approved topical solutions for men experiencing hair loss.
- Avoid harsh hair treatments: Refrain from applying heating tools, hair dye, and bleaching products to your hair as this can cause hair thinning.
- Do low-light treatments: Low-level laser light therapy can help stimulate hair growth when professionally administered in a clinic.
- Address underlying health conditions: If conditions like high testosterone levels are causing you to develop hair loss and other medical problems, address the root concern with the right treatment and therapies.
Overcome Hormone Imbalances Leading to Hair Loss and More With Atlanta’s Top Doctors
Does masturbation in any capacity impact hair quality? In summary, no, it doesn’t.
However, hair loss is something that can be treated if addressed appropriately. If your mental health is suffering because of this development, you should seek medical assistance immediately.
Have any other concerns? Reach out to us at Atlanta’s Priority Men’s Medical Center for quality treatments to fix your woes.
Schedule a consultation with us today, your initial consultation and first treatment are completely free.