Blog

How BMI Affects Erectile Dysfunction

How BMI Affects Erectile Dysfunction

Take a good look at yourself in the mirror. Do you see your stomach protruding farther than you’d like? Do your arms and legs look flabbier than ever?

If so, it might be in your best interest to address this excess weight gain. Besides extending your waistline, having a weight beyond the typical BMI range can spell disaster for your sexual health.

It’s true. Obesity and erectile dysfunction are two conditions that have close and established links with one another.

And while it’s tempting to continue living a lifestyle disregarding the consequential effects of excess body weight, it’s not the best approach to living healthily—especially if you want to maintain normal erectile function.

That said, you may be wondering how BMI and your sexual health overlap in the first place.

This article will delve into the underlying link between BMI and erectile function, how to lose weight, and additional tips on preventing yourself from developing erectile dysfunction.

Let’s begin.

Understanding the BMI Scale

The body mass index (BMI) is a tool used to quickly assess whether an individual has an appropriate weight for their height. It’s calculated by dividing a person’s weight in kilograms by the square of their height in meters.

The resulting figure gives a rough estimation of a person’s weight category, and it goes as follows:

  1. Underweight: 18.5 and below
  2. Normal: 18.5 to 25
  3. Overweight: 25 to 30
  4. Obese: 30 and above

While BMI is a useful initial screening tool, it doesn’t differentiate between weight for muscle and fat.

This means that there may be times when a muscular person may be tagged as ‘overweight’ or ‘obese’ based on their BMI figure. Conversely, someone might have a normal weight range but could still carry excess body fat.

That said, BMI is still a useful tool for the vast majority of people, particularly those who don’t have an active lifestyle. If your BMI falls within the upper ranges, the risk of complications gets higher and higher.

Obesity and Its Risks

Obesity is more than just a numerical representation on the BMI scale, nor is it merely an aesthetic matter, it’s a medical condition that’s riddled with a plethora of health risks.

Here are some health risks that become significantly more prevalent when you’re obese:

  • Cardiovascular disease
  • Type 2 diabetes
  • High blood pressure
  • Sleep apnea
  • Osteoporosis
  • Heart disease
  • Cancer
  • Mental health disorders

By being aware of obesity and its risk factors, you’ll be more equipped to make informed health decisions.

What Is Erectile Dysfunction?

Erectile dysfunction (ED) is a sexual dysfunction marked by reduced blood flow in the penis, causing a failure to start or maintain an erection.

This condition affects 18 million men in the United States with varying levels of severity, affecting nearly half of all men aged 40-70 years old to some level. In these cases, the presence of the disease can negatively impact the quality of life of both the patient and their partner.

The cause of ED can stem from various sources. It commonly arises due to aging, but it can also be an independent risk factor such as the presence of a health condition. It may also be a result of mental health disorders.

Regardless, ED is a serious problem that can obstruct normal sexual function. As such, if you suspect you have this condition, talk to a doctor to undergo possible erectile dysfunction treatment plans.

ED and BMI: The Connection

ED BMI connection lessened blood flow

Sexual health and body fat are connected in more ways than one. Here’s a closer look into this connection.

Erectile dysfunction is known to have decreased blood volume flowing to the penis. Obesity contributes to this lessened blood flow and gives rise to other chronic conditions like atherosclerosis. This, in turn, showcases a connection between obesity and heightened ED risk.

ED is a multifactorial problem, and it’s also indicative of systemic disease. This can be influenced by obesity, as being obese can contribute to the development of chronic health conditions like hypertension, type 2 diabetes, metabolic syndrome, and high cholesterol.

Fat accumulation is directly correlated to an increase in adipose tissue in the body. This tissue produces aromatase, which is known for converting testosterone to estrogen. This decreases the volume of testosterone in the body, leading to testosterone-induced erectile dysfunction and low libido.

Obese individuals also have a higher chance of developing depression. This can negatively impact erectile quality and cause individuals to avoid sexual experiences.

Lastly, obesity is often indicative of poor dietary choices with a lack of nutrients and minerals. Not having the right nutritional breakdown can lead to an increased risk of patients developing erectile dysfunction.

Tips on Losing Weight

If you’re obese, you’ll need to lose weight to properly manage your body and erection. There are several ways you can do this. Here are some tips on losing weight:

  • Stay active
  • Eat nutritious meals
  • Sleep well
  • Limit sweet drinks
  • Portion your meals

Undergoing major lifestyle changes is tough, especially if you want to remain consistent. You may seek support from your doctor or network to help you go through this ordeal until it becomes easier.

Improving Erectile Function: Remedies

Erectile function is best addressed in a clinical setting. Fortunately, with the advancement of medicine and technology, there are several ways to get ED treatment.

This includes the following:

  • Penile prosthesis surgery
  • RestoreWave therapy
  • ED Therapy
  • Vacuum erectile devices
  • Psychotherapy

Once you’ve been diagnosed with ED, your doctor will assess your case and medical background and provide you with the right treatment plan.

Get Weight Loss and ED Treatment at Atlanta, Georgia’s Best Men’s Clinic

Get Weight Loss and ED Treatment at Atlanta Georgia’s Best Men’s Clinic

Does having high body fat cause erectile dysfunction? Yes, and you’ll need to undergo a proper weight loss treatment to deal with the belly fat.

If you’re struggling with weight problems and ED symptoms, consider contacting one of the medical professionals at Atlanta’s Priority Men’s Medical Center for further guidance and tailor-fit treatment.

Besides ED treatment and weight loss programs, we also have a catalog of other medical treatments such as RestoreWave therapy, Low T treatment, and HGH treatment to help you overcome your sexual woes.

Improve your sex life and schedule a consultation with one of our doctors today. Your initial consultation and first treatment are completely free.

5 Cinnamon Benefits Sexually for Men

When you think of things that can spice up your sex life, not many would think about using literal spice. But don’t be fooled: the secret ingredient that your bedroom may be missing could be one of spice’s most popular candidates, cinnamon. Found in…

Cortisol: What It Is and How It Affects Sexual Health

Have you ever heard of the term cortisol before? You probably know that it’s related to our nervous system and chronic stress, but it’s so much more than that. Cortisol is one of the most influential glucocorticoid hormones produced by the adrenal glands, affecting…

Can Low Testosterone Be Cured?

If you’ve been glued to mainstream media for some time, you’re likely already somewhat aware of testosterone’s function in the body. In essence, healthy levels of this hormone help promote manly attributes to men—a chiseled set of muscles, a deep voice, swaths of facial…

5 Ways Hormone Therapy Benefits Men

Whether we like it or not, getting older is one of life’s inevitabilities. In this lifelong journey towards seniority and beyond, certain bodily functions in men may start to slow down or develop undesirable impairments. One classic example is the natural decline of hormones…

Hot Flashes in Men: What Do They Mean?

Has an abrupt, warm sensation ever struck your body’s upper region? Was this sudden rise in temperature accompanied by shivering and heavy sweat? This phenomenon, believe it or not, is a common medical condition that predominantly affects women after menopause. It is called a…

Low Testosterone and Night Sweats: The Connection

Have you ever woken up to a soaked mattress despite room temperature being relatively cool? Has this occurred multiple times despite attempts to curb it, such as changing your bedding or lowering the temperature? You might be experiencing a phenomenon known as night sweats.…

Does Masturbation Cause Hair Loss?

Is your hairline starting to recede? Do you feel that your self-pleasuring habits have anything to do with it? While these two may seem like a strange connection at a glance, a surprisingly sizable amount of people believe that masturbation is the prime suspect…

Does Beet Juice Help Improve ED? 4 Beet Root Benefits for Men

Drinking beet juice is not only refreshing, but it’s also secretly beneficial for your sexual health. Studies show that this mildly sweet drink contains certain properties that help the body fight against diseases that may lead to sexual dysfunction. Furthermore, beet juice also boosts…

What Does High Testosterone Do In Men?

Testosterone is often synonymous with the “manly man’s” hormone. This means that high levels of testosterone are often associated with chiseled muscles, thick patches of body and facial hair, and a deep, resonant voice, among other inherently male traits. And, for the most part,…

6 of Alcohol’s Powerful Effects on Testosterone

Whether it’s a glass of red wine or a mug full of beer, folks of all ages and nationalities enjoy indulging in alcohol from time to time. Drinking these liqueurs provide a sense of joy and merriment, and they’re often a major part of…

What Food Kills Testosterone

We all need nourishment to survive and thrive in this world. And the best source of daily nourishment is found in the food we eat. While many foods provide ample nutrition to fuel our everyday activities, there exist certain foods that silently undermine our…

8 Signs That Your Anxiety Is Caused by Low Testosterone

Being anxious is part and parcel of being a human being, and it’s perfectly normal to feel anxiety every now and then. All of us have felt anxious at least once in our life—particularly when we find ourselves amidst difficult situations. However, being diagnosed…

Can Men with High Blood Pressure Take Viagra?

Can you still take Viagra with high blood pressure medication? Should you be taking Viagra at all if you have high blood pressure (hypertension)? Men have difficulty dealing with erectile dysfunction (ED) as is. But if they suffer from another health issue like having…

How Men Can Fix Erectile Dysfunction Caused By COVID-19

Years into the COVID-19 pandemic, it’s safe to say that the worst of the virus has come and gone. While many have moved on scot-free, the virus continues to cause long-term complications to a select few, of which erectile dysfunction is one. While many…

Can Thyroid Problems Cause Erectile Dysfunction?

In a world where a man is defined by his sexual prowess, erectile dysfunction can very well lead to insecurities in a man’s sex and social life. Erectile dysfunction is a widespread condition, often mistaken that it’s only caused by aging. However, aging isn’t…

Do Blood Pressure Medications Make Men Impotent?

Many men are actively aware of how high blood pressure can lead to erectile dysfunction. As a crash course explanation, the continuous damage to the blood vessels caused by HBP can decrease the blood volume being brought to the penis, causing impotence. The natural…
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo