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Have you ever woken up to a soaked mattress despite room temperature being relatively cool? Has this occurred multiple times despite attempts to curb it, such as changing your bedding or lowering the temperature?
You might be experiencing a phenomenon known as night sweats. While it’s not an immediate medical concern, it can be an unpleasant experience to wake up to.
Many factors can lead to persistent night sweats. Women tend to experience this condition more frequently than men due to hormonal changes, particularly post-menopause
However, it’s not rare for men to experience this condition too. And it just so happens that one of the major causes of night sweats in men is hypogonadism, or low testosterone levels.
If you want to understand the night sweat and low testosterone connection in a deeper light, read this article for more insights about the topic.
The Mechanism Behind Night Sweats
Night sweats are a fairly common phenomenon among individuals aged 65 and above, affecting 10% to 14% of this demographic.
This can occur due to several reasons, including:
- Medications: Hypertensive drugs, SSRIs, and antibiotics can worsen night sweats. Certain hormonal blockers and cancer treatments may also trigger night sweats.
- Anxiety disorders: Chronic anxiety and panic attacks can lead to night sweats.
- Ongoing infection: HIV, AIDS, and other active infections can cause excessive sweating at night.
- Overactive thyroid: Thyroid conditions can cause this debilitating side effect
- Sleep disorders: Sleep apnea can cause frequent night sweats.
- Lifestyle factors: Excessive alcohol consumption and weight gain can make men more prone to experience night sweats
That said, one of its most prevalent causes is the physiological shift of the body’s thermoneutral zone caused by hormonal changes.
In women, this is often felt once they’ve developed menopause. One study even goes so far to state that night sweats, along with hot flashes, are the cardinal symptoms of menopause.
In men, this happens with aging too, and it’s partially connected with andropause and the decline of testosterone in the body.
The Significance of Testosterone – And Why Having Low Levels Can Be Problematic
Testostosterone is a male sex hormone that’s responsible for a host of functions, primarily the development of male characteristics. This includes:
- Growth of facial hair
- Muscle mass
- Increased bone density
- Voice deepening
- Libido increase
- Improved mood and concentration
Testosterone production spikes in puberty and tends to remain at its peak levels up until a man’s early twenties. Then, testosterone naturally declines as a man approaches his 30s—and keeps falling.
Low testosterone is a state in which the body doesn’t produce enough testosterone, reducing the function of the typical processes testosterone provides.
Numerically speaking, low testosterone is the state in which blood testosterone levels fall below 300 ng/dL.
Also known as hypogonadism, the symptoms of this condition can vary from person to person—with night sweats being one potential occurrence.
Regardless of the condition’s inherent severity, low testosterone needs to be addressed and treated by a medical professional.
Explaining the Connection Between Night Sweats and Testosterone
Night sweats, as previously mentioned, can arise due to a variety of different factors.
Many of these factors overlap with lower testosterone levels. In other words, some symptoms causing night sweats may also cause hypogonadism.
For example, night sweats can be a result of a heightened release of cortisol in the bloodstream—often due to unbearable stress.
When a man feels stressed or chronically anxious, this can also contribute to lowered testosterone levels.
Another symptom that independently leads to both night sweats and low testosterone is obstructive sleep apnea.
This is a condition marked by throat tissue blocking the airways, causing sleep and breathing disturbances.
Different kinds of infections may also cause the development of both conditions.
Bacterial infections, HIV/AIDS, and viral infections can affect the testes, pituitary gland and hypothalamus—which play a role in impeding the healthy function of these organs and cause the aforementioned health risks.
Lastly, certain medications come with the undesirable consequence of both lowering testosterone levels and causing night sweats.
The main drug culprits that may cause both include NSAIDs, corticosteroids, selective serotonin reuptake inhibitors, and hypoglycemic agents.
If you’re taking any of these drugs, talk to your doctor to adjust your dosage or switch to new medication.
How To Treat Low Testosterone Levels
Treating low testosterone at a medical facility that specializes in testosterone replacement therapy can consistently provide positive patient outcomes.
This hormone therapy is specifically designed to boost T levels in a clinically-safe fashion, usually through the injection of synthetic replacement testosterone.
Furthermore, male medical facilities are always equipped with the right resources and the right specialist to help you safely restore your testosterone levels.
That said, if you want to supplement your healing process, there are multiple ways to bring your testosterone levels to satisfactory and healthy levels.
Here are a few approaches you can try at home:
- Eat a testosterone-healthy diet: Eating foods that can correct hormonal imbalance, such as foods rich in vitamin D and zinc, can be helpful in dealing with low testosterone night sweats.
- Undergo strength training: Lifting weights consistently can be good for dealing with low testosterone and imbalanced hormone levels, as well as lower BMI levels.
- Treat underlying health conditions: If you’re dealing with an active infection or untreated sleep apnea, have a specialist look into your condition and treat that first.
- Limit alcohol consumption: You can raise testosterone levels and increase low libido by closely monitoring and managing your alcohol intake. (<2 glasses of wine a day)
- Manage stressors: Find creative ways to deal with stress, as feeling overly stressed may trigger excessive nighttime sweating.
Get Rid of Night Sweats and Other Low T Symptoms with Atlanta, Georgia’s Top Medical Facility for Men’s Health
Facing constant night sweats often means that you have problems with your body’s temperature regulation system—and can indicate hormonal imbalances at large.
To recover from this, it’s best to look into medical procedures to treat night sweats and the other conditions that may arise due to this condition, such as low testosterone.
At Priority Men’s Medical Center in Atlanta, we not only offer Low T treatment, we also offer a variety of male medical health treatments such as ED treatment, PE treatment, and more customized healthy living programs for the right individual.
Schedule a consultation with us to start your journey to increase testosterone naturally, your initial consultation and first treatment are completely free.