Blog

7 Surprising Risk Factors for Erectile Dysfunction (ED)

Surprising Risk Factors for Erectile Dysfunction ED

It’s normal to experience sexual off days from time to time. What’s not normal is a persistent inability to attain and maintain an erection. This condition is known as erectile dysfunction, or ED for short.

There are multiple reasons why men experience ED. This is because the process of getting an erection is a multifactorial event that involves many different functions.

If any one of these parts isn’t working properly, it can lead to malfunctions in the erection’s ability to get hard. This is why it’s crucial to get to the bottom of your health concerns as soon as possible.

If you’re struggling with sexual dysfunction, let’s touch on what ED is and a few surprising risk factors that may be affecting your sexual ability in the bedroom.

What is Erectile Dysfunction?

Erectile dysfunction, also known as impotence, is the persistent incapability to achieve or maintain an erection suitable for sexual activity.

Three criteria must be met for a person to be diagnosed with erectile dysfunction:

  • Trouble getting an erection
  • Trouble keeping an erection to achieve penetrative sex
  • Diminished sexual desire

Affecting over 150 million men around the world, ED is caused by various factors that often stem from aging. The treatment for ED is also dependent on the cause of ED.

In the past, ED was assumed to be a psychological problem in men. However, recent studies have also established that ED can be attributed to physical issues, particularly those involving blood flow to the penis.

Before opting for any treatment, consult a local erectile dysfunction doctor. Their medically-conducted evaluation can help you find the right treatment plan for your case.

Risk Factors for Erectile Dysfunction

Erectile dysfunction is not only a standalone sexual health condition, it’s also a precursor of underlying health issues.

According to a published article by StatPearls Publishing, erectile dysfunction may potentially lead to other health conditions, such as:

  • Hypertension
  • Coronary heart disease
  • Cardiovascular disease
  • Diabetes
  • Neurogenic disorders
  • Sleep disorders
  • Prostate cancer

Given how sexual function problems can lead to other health complications, it’s crucial to be aware of the risk factors for erectile dysfunction.

It may be mortifying to speak to your doctor or your partner about your erectile dysfunction. But it is necessary if you want to have healthy sexual intercourse in the future.

Here are some surprising risk factors that you probably didn’t know about:

1. A Salt-Filled Diet

Too much salt in your body can cause your blood pressure and cholesterol levels to spike. This is bad as it can directly influence the body’s ability to get an erection.

High blood pressure and cholesterol, more specifically, restrict blood flow to the penis, making it difficult to get a hard-on.

Furthermore, a high salt intake also diminishes erectile function by disrupting the mineralocorticoid receptor’s ability to regulate blood pressure adequately, according to a recently published study.

2. Cycling or Biking

Everyone is aware of the health benefits of cycling. But did you know that too much cycling can also impair your capacity for sexual activity?

Prolonged cycling without changing your position on the saddle can desensitize and cause damage to the nerves in your pelvic region. If you notice that your groin region gets numb after a long ride, reduce the number of miles you cycle every week.

According to a study, cycling more than 3 hours per week increases the risk of moderate to severe erectile dysfunction. However, this shouldn’t dissuade you from working up a sweat, as obesity and a sedentary lifestyle can also be harmful to your sexual health.

Consult your physician for a more personalized evaluation.

3. Stress

Everyone experiences stress, but how you respond to it can dictate how intensely it affects your life.

If you’re experiencing chronic stress, you can develop erectile dysfunction over time. Managing your stress such as by performing deep breathing exercises and doing yoga can help soothe your worries.

4. Anxiety

salty diet biking stress anxiety hair loss meds treatment options for ED

Performance anxiety related to your ability in bed can also prove to be a hurdle in your path to a happy sexual life.

If you’re anxious about your sexual prowess, ED may be an unwanted consequence of your psychological state. Be open and honest with your partner about your concerns to ease up the tension.

5. Hair Loss Medications

Hair loss is another problem that men face as they age. That said, don’t just grab a hair loss medication on the aisle and call it a day.

If you are relying on medications like Propecia and Avodart, then be wary, as they may increase your risk of developing erectile dysfunction.

Hair loss medicines reduce the amount of dihydrotestosterone in your blood, which can reduce your testosterone levels. Low testosterone can influence your sexual health, so contact your healthcare practitioner for more information about the medications you take.

6. Bad Oral Hygiene

Do you floss and brush your teeth regularly? If not, you might be putting your sexual health at risk.

According to research, men with chronic periodontitis—a condition that inflames the gums and teeth—are more at risk for erectile dysfunction.

Periodontitis causes oral inflammation, which affects the production of nitric acid and, consequently, the healthy circulation of blood in the body.

7. Canned Foods

Canned foods may make cooking easier, but it also increases your risk of erectile dysfunction. Cans that carry your food are typically lined with a material containing bisphenol-A (BPA).

BPA can interfere with your hormones by inhibiting sex hormones in men. If you’re able, stick with fresh foods such as fatty fish and fresh fruit and vegetables.

Treatment Options for Erectile Dysfunction

Normal erectile function can be restored with traditional ED treatments, including:

  1. ED drugs: Although riddled with side effects, drugs like Viagra, Levitra, and Stendra help you get erect temporarily. These pills typically do not treat the underlying causes of dysfunction and instead mask common ED symptoms.
  2. ED therapy: Topical gels, creams, and injections are used to stimulate an erection in men suffering from ED.
  3. Penile implants: Implants in your penis can be used to get erect when required
  4. Acoustic wave therapy: Creating new blood vessels with the help of shockwave therapy can increase blood flow to your penis

Other than these treatments, keeping yourself fit, eating a healthy diet, and avoiding bad habits like vaping and alcohol abuse can also greatly reduce the risk of erectile dysfunction.

Regain Your Sexual Vitality with Medical Guidance from Atlanta’s Top ED Clinic

Regain Your Sexual Vitality with Medical Guidance from Atlanta’s Top ED Clinic

Sexual problems may strike you without warning. As such, it’s important to reconsider the habits and routine choices you make in your daily life to prevent sexual problems from happening in the future.

While some risk factors for erectile dysfunction are out of your control, such as age and family history, others, like obesity and stress, can be managed.

If you’re struggling with ED, don’t hesitate to consult a physician for help. Speaking out will help you get the support and treatment options that you need to counter erectile dysfunction.

You can overcome sexual health conditions with various other methods and men’s health treatments recommended by health practitioners at Atlanta’s Priority Men’s Medical Center. This includes ED therapy, acoustic wave therapy, testosterone treatment, and adrenal fatigue treatment. Don’t miss out on any opportunities you can find to get the proper treatment and achieve a happy and fulfilling sex life.

The Top 5 ED Causes That Shockwave Therapy Treats

Erectile dysfunction (ED) is a widespread sexual condition that affects around 151 million men around the world. Moreover, ED affects nearly half of all men aged 40-70 years old. A variety of things can contribute to the development of ED—age, preexisting medical conditions, and…

How Long Does Shockwave Therapy Take to Treat ED?

When the subject of erectile dysfunction treatments gets brought up, people’s minds usually turn to ED medications like Viagra or external devices strapped to their penis. And, true enough, these remedies are readily available for cases of erectile dysfunction. While ED pills are common,…

Bioidentical vs Traditional Testosterone Replacement Therapy

With the advancement of technology over the years, there have been great strides in improvement in the medical field. Bioidentical hormone therapy is one such development in the world of medical science. This therapeutic procedure uses processed hormones that mimic the hormones made by…

Underactive Bladder? 4 Facts Men Need to Know

Did you know? Frequent urination and urinary incontinence are signs of an overactive bladder (OAB). It’s a prevalent urinary condition that mostly affects aged men, causing a great deal of shame and embarrassment for patients. An underactive bladder, on the other hand, has the…

5 Believable Myths about Premature Ejaculation, Debunked

Sexual dysfunction in various forms, including premature ejaculation, is often shrouded in mystery for many people—and it’s not because of a lack of scientific research. This topic is usually swept under the rug since many men would rather uphold their sexual dignity than admit…

Bladder Spasms: Signs, Causes, Diagnosis & Treatment

Was there a time when you felt a sudden need to urinate—and it ended up hurting tremendously when you attempted to release urine? If so, you might be suffering a urinary condition known as a bladder spasm. Many men suffer from this medical condition,…

Can Vaping Cause Erectile Dysfunction in Men?

Extensive studies spanning decades of research have revealed that cigarette smoking is a key contributor to the development of erectile dysfunction. But is vaping linked to erectile dysfunction too? Turns out, there is a significant association between vaping and erectile dysfunction. And the evidence…

What to Do After an Erectile Dysfunction Diagnosis

Have you been diagnosed with erectile dysfunction and are looking for more information on what to do next? It finally happened. After months of agony and unsatisfying sex, you finally get the dreaded results of your physical exam: you are clinically diagnosed with erectile…

Is It Bad to Have Sex Every Day?

Having sex every day is not a common practice. In fact, only about 4% of the grown adult population engage in sexual activity on a day-to-day basis. That is consecutive and penetrative sex for all 365 days in a year. If you find yourself…

Antidepressants and Sex Drive: Sexual Side Effects of SSRIs

Has your interest in sex gone down the drain the moment you’ve treated your depression? You’re not alone. Millions of people are struggling with the same problem. And for these folks, there’s one underlying source of the issue—SSRI medication. SSRIs (selective serotonin reuptake inhibitors)…

Can a Prostate Biopsy Lead to Erectile Dysfunction?

Prostate cancer screening often necessitates a prostate biopsy to detect the disease. Prostate biopsies attempt to gather samples of prostate cells to determine the presence or absence of cancerous cells. Unfortunately, for some men, this procedure can be a cause of momentary erectile dysfunction…

How to Rekindle a Relationship and Reignite Passion in Marriage

Are the flames that once flared brilliantly in your relationship now just smoldering ashes? Do you find yourself apathetic—if not irritated—toward your partner? It can be rough being at the brunt of a relationship standstill. However, with some effort and proper approaches, you can…

Sexually Frustrated? How to Deal with Sexual Frustration

Do you feel like you’re not getting your sexual needs met? Are you finding it more difficult to get in the mood for sex? If so, you may be sexually frustrated. Sexual frustration pertains to feelings of frustration, irritation, and stress due to unfulfilled…

Is Low Testosterone Genetic? What the Research Says

The short answer? It’s possible that low testosterone is hereditary, but not for the same reasons as cancer or heart disease. Unless you’re an advanced robot or some extra-terrestrial being, you are made from cells that perform essential functions to keep you alive. Inside…

Does Testosterone Make You Taller?

We’ve all heard about the connection between testosterone and muscularity in men. But what about testosterone and height? Do high testosterone levels really add inches to your frame? The answer isn’t so straightforward. First, it’s important to mention the most important determinant of adult…

Viagra Not Working? Consider These ED Treatment Options

Are you experiencing a hard time getting an erection, even after taking the little blue pill? According to the American Urological Association, between 56 to 81% of PDE-5 treatment failures are due to people taking it incorrectly. Even if you’ve followed the right procedures,…
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo